Product Description
Welcome to the next generation of fitness home videos, Bodies of Design! B.O.D. features two of the hottest fitness experts around. Lisa Newman and Jane Herges, long-time certified fitness instructors, have designed a workout program that is guaranteed to increase your strength, coordination, flexibility, and muscle endurance. Whether you’re new to fitness training and trying to lose weight, or a long-time pro looking to tone and perfect, Lisa and Jane will take you… More >>
» Read more: Boxing of Design with Lisa Newman & Jane Herges
